Wednesday, September 16, 2009

Hints for Avoiding the Flu

There is a lot of flu going around town right now. Although a flu or a cold can hit anyone, many people are especially worried about H1N1 (swine flu) because it is different enough that few people have any immunity to it. This means that it is striking younger people more than any other group. To protect yourself, be extra careful around sick people and wash your hands really well.

If you get sick, expect the typical stuff: fever, body aches, runny nose, fatigue sore throat. The virus will be contagious for a week, so hunker down at home and wear a medical mask if you have to go somewhere. Drink a lot of fluids and get lots of rest. You will feel better in no time (we hope).

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